Telephone: +44 (0)7752 005 893
Email: diontrigg@msn.com
Personal Training is not just about having someone with you in the gym, it is about having someone guiding you through your entire programme of health and fitness development, which includes your training inside and outside of the gym, your diet, your lifestyle and all support services to ensure that you acheive evrything you set out to acheive!
Personal Training is all about staying motivated, aceiving results and acheiving them on schedule. I recognise that every client of mine is individual, and I know that every client requires a bespoke training programme to achieve their goals.
Planning a summer holiday this year? Look and feel your best ever, whilst showing of your hard earned results in the sunshine!
Thinking of challenging yourself to a new activity? Unique mind, body & core development training will prepare you to succeed!
Get the full benefit of a flexibile and varied workout! Personal Training sessions in the outdoors... allow me to open your mind to the possibilities!
Stop being a slave to 'The Diet', take control once and for all over how you look and feel. Acheive a lean & firm body whilst burning fat all day long!
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